Ingredients
2 whole
heads of garlic (as fat and organic as possible)
450gm/1pound
best organic (or Manuka x10 honey
Method
1.
Peel and crush the garlic either in a mortar and
pestle or stick them in a blender/food processer and give a couple of ‘pulse’
whizzes.
2.
Add two tablespoons of honey and either continue
to pound (or wiz some more in the old blender) until the garlic is completely
transparent
3.
Add the remaining honey and make sure to mix
well
4.
Pour the garlic honey into a jar and label
including the date and dosage instructions.
Dosage:
As a tonic or preventative: ½ teaspoon daily
As a remedy: ½ teaspoon 3xdaily or if acute 6xdaily
Take directly from the spoon or dilute the honey in lemon and hot water or with fruit vinegar
Apply directly to the skin for bites, grazes and wounds
for infants rub the honey on the soles of the feet
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